Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes
Tender pan-seared chicken breasts coated in a tangy honey mustard glaze served alongside garlic herb roasted potatoes. This american-inspired chicken ready in about 50 minutes pairs olive oil, minced garlic cloves, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) boneless skinless chicken breasts
- 3 tbsp olive oil
- 4 cloves minced garlic cloves
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 1 lb, halved baby potatoes
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp unsalted butter
Instructions
- Step 1: Preheat the oven to 400°F. In a large bowl, toss 1 lb halved baby potatoes with 1 tbsp olive oil, 4 minced garlic cloves, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 1 tsp salt, and 1/2 tsp black pepper until evenly coated. Spread potatoes on a baking sheet and roast for 25-30 minutes until golden and crispy.
- Step 2: While potatoes roast, season 2 boneless skinless chicken breasts with 1/2 tsp salt and 1/4 tsp black pepper on both sides.
- Step 3: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 5-6 minutes per side until cooked through and golden brown. Remove chicken and set aside.
- Step 4: Reduce heat to medium, add 1 tbsp unsalted butter to the skillet, then stir in 2 tbsp honey and 2 tbsp Dijon mustard. Cook for 2 minutes, stirring until the glaze thickens and becomes shiny.
- Step 5: Return chicken breasts to the pan and spoon the honey mustard glaze over them. Cook for another 1-2 minutes to coat and warm through.
- Step 6: Serve the glazed chicken breasts alongside the roasted garlic herb potatoes for a balanced and flavorful meal.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes take to make?
Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Honey Mustard Glaze and Garlic Herb Potatoes?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.