Pan-Seared Chicken with Lemon and Garlic Butter
Coated in a vibrant lemon-garlic butter sauce, finished with fresh herbs for a simple yet elegant dinner. This American-inspired chicken recipe, ready in about 25 minutes, pairs Boneless chicken breasts, Salt, Black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 ounces Boneless chicken breasts
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Olive oil
- 2 tablespoons Unsalted butter
- 3 cloves Garlic
- 1 Lemon
- 1 teaspoon Fresh thyme
- 2 tablespoons Fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 12 ounces boneless chicken breasts dry with paper towels. Season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
- Step 3: Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F). Remove chicken and set aside.
- Step 4: Add 2 tablespoons unsalted butter and 3 minced garlic cloves to the skillet. Cook for 1 minute until fragrant, stirring constantly.
- Step 5: Stir in 1 lemon, juiced, and 1 teaspoon fresh thyme. Cook for 1 minute until sauce thickens slightly.
- Step 6: Return chicken to the skillet, turning to coat. Cook for 1 more minute. Garnish with 2 tablespoons chopped fresh parsley and serve immediately.







