Pan-Seared Chicken with Romesco and Roasted Peppers
Pan-seared to golden with a vibrant Catalan romesco sauce featuring roasted red peppers and almonds. This Spanish-inspired chicken recipe, ready in about 30 minutes, pairs skinless chicken breasts, olive oil, roasted red peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) skinless chicken breasts
- 4 tbsp, divided olive oil
- 1 cup, chopped roasted red peppers
- 1/4 cup toasted almonds
- 2 tbsp tomato paste
- 1 tbsp sherry vinegar
- 1 tsp smoked paprika
- 2 minced garlic cloves
- to taste salt
- to taste black pepper
- 1/4 cup water
The food processor we’d make this in → Best Food Processors in 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a food processor. Add 1 cup chopped roasted red peppers, 1/4 cup toasted almonds, 2 tbsp tomato paste, 1 tbsp sherry vinegar, 1 tsp smoked paprika, and 2 minced garlic cloves. Pulse while gradually adding 1/4 cup water until a smooth sauce forms. Season with salt to taste.
- Step 2: Pat dry 4 skinless chicken breasts and season both sides with salt and black pepper.
- Step 3: Heat remaining 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 6-7 minutes per side until golden brown and cooked through (internal temperature 165°F).
- Step 4: Remove chicken from the pan and let rest for 5 minutes.
- Step 5: Serve chicken topped with a generous spoonful of the romesco sauce alongside your choice of vegetables or bread.








