Pan-Seared Chicken with Shallot and Thyme Pan Sauce
Tender chicken breasts pan-seared to golden perfection, finished with a fragrant shallot and thyme pan sauce. This French-inspired chicken recipe, ready in about 25 minutes, pairs boneless skinless chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 medium, finely chopped shallots
- 1 tbsp fresh thyme leaves
- 1/4 cup dry white wine
- 1/2 cup chicken broth
- 2 tbsp unsalted butter
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 2 boneless skinless chicken breasts (6 oz each), then season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and sear for 5 minutes without moving, until golden brown on the underside.
- Step 3: Flip the chicken and cook another 5 minutes until cooked through and internal temperature reaches 165°F; transfer to a plate and tent with foil.
- Step 4: Reduce heat to medium, add 2 finely chopped shallots and sauté for 2 minutes until softened and fragrant.
- Step 5: Add 1 tbsp fresh thyme leaves and 1/4 cup dry white wine, scraping the browned bits from the pan; simmer until wine reduces by half, about 3 minutes.
- Step 6: Pour in 1/2 cup chicken broth and simmer until sauce thickens slightly, about 4 minutes.
- Step 7: Remove pan from heat and whisk in 2 tbsp unsalted butter until melted and sauce is glossy.
- Step 8: Return chicken to the pan briefly to coat with sauce before serving.







