Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions
Crispy-skinned chicken thighs coated in a sticky honey-soy glaze, finished with toasted sesame seeds and fresh green onions for a perfect weeknight dinner. This asian-inspired chicken ready in about 35 minutes pairs chicken thighs, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp, grated ginger
- 2, sliced (white and green parts separated) green onions
- 1 tsp sesame seeds
- 1 tbsp vegetable oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat chicken thighs dry with paper towels. Season both sides with salt and pepper. Heat 1 tbsp vegetable oil in a large skillet over medium-high heat until shimmering.
- Step 2: Place chicken thighs skin-side down in the skillet. Cook for 8-10 minutes without moving until skin is golden brown and crispy. Flip and cook for 6-8 minutes more until internal temperature reaches 165°F.
- Step 3: While chicken cooks, whisk together 2 tbsp honey, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1/2 tsp grated ginger in a small bowl.
- Step 4: Remove chicken from skillet and set aside. Pour honey-soy mixture into the skillet, scraping up browned bits. Simmer for 2 minutes until slightly thickened.
- Step 5: Return chicken to skillet, turning to coat evenly. Add 2 green onions (white parts only) and cook for 1 minute more.
- Step 6: Transfer chicken to a plate. Sprinkle with 2 green onions (green parts) and 1 tsp sesame seeds. Serve immediately.
Frequently asked questions
How long does Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.
Can I substitute ingredients in Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Honey-Glazed Chicken Thighs with Sesame and Green Onions?
Asian-inspired chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Best weeknight dinner ever—ready in 20 minutes and the green onions made it feel fancy.
- ★★★★★
My family devoured these! The honey-glaze was perfectly sticky and the sesame added such a nice crunch.
- ★★★★☆
Perfect balance of sweet and savory, though I wish the sesame was more prominent.








