Pan-Seared Korean BBQ Beef with Scallion Sesame Salad

By AislePrompt Editorial · Published 2026-06-18 · Updated 2026-06-18

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Juicy pan-seared beef marinated in a rich Korean BBQ sauce served alongside a crisp scallion and sesame seed salad for a vibrant flavor contrast. This Korean-inspired beef recipe, ready in about 50 minutes, pairs flank steak, thinly sliced, soy sauce, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 10 min Serves 4 Korean cuisine 350 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

1 lb flank steak, thinly sliced
3 tbsp soy sauce
2 tbsp brown sugar
3 garlic cloves, minced
1 tbsp ginger, grated
1 tbsp sesame oil
2 tbsp vegetable oil
6 scallions, thinly sliced
2 tbsp toasted sesame seeds
1 tbsp rice vinegar
1/4 tsp red pepper flakes
1/2 tsp black pepper

Grilling tools worth buying → Best Grilling Tools and BBQ Gadgets for 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: In a medium bowl, whisk together 3 tbsp soy sauce, 2 tbsp brown sugar, 3 minced garlic cloves, 1 tbsp grated ginger, and 1 tbsp sesame oil to create the marinade. Add 1 lb thinly sliced flank steak and toss to coat evenly. Marinate for at least 30 minutes at room temperature.
Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Remove the beef from the marinade, shaking off excess, and sear in batches for 2-3 minutes per side until browned and cooked through but still tender. Set aside and keep warm.
Step 3: For the salad, combine 6 thinly sliced scallions with 2 tbsp toasted sesame seeds, 1 tbsp rice vinegar, 1/4 tsp red pepper flakes, and 1/2 tsp black pepper in a small bowl. Toss well and serve alongside the seared beef for a fresh, crunchy contrast.