Pan-Seared Ribeye Steak with Garlic Butter and Herb Sauce
Juicy ribeye steak pan-seared to medium-rare, topped with a garlic herb butter sauce for a flavorful low-carb meal. This American-inspired beef recipe (keto, high-protein), ready in about 20 minutes, pairs ribeye steak (1-inch thick), salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (8 oz each) ribeye steak (1-inch thick)
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 3 garlic cloves, minced
- 1 tsp fresh rosemary, chopped
- 1 tsp fresh thyme, chopped
- 1 tsp lemon juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 2 ribeye steaks dry with paper towels and season both sides evenly with 1 tsp salt and 1 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a heavy skillet over medium-high heat until shimmering, about 2 minutes.
- Step 3: Add the steaks to the skillet and sear for 4 minutes on the first side without moving, until a golden-brown crust forms.
- Step 4: Flip the steaks and add 3 tbsp unsalted butter, 3 minced garlic cloves, 1 tsp chopped fresh rosemary, and 1 tsp chopped fresh thyme to the pan. Tilt the pan and spoon the melted butter and herbs over the steaks continuously for another 3-4 minutes until the internal temperature reaches 130°F for medium-rare.
- Step 5: Remove steaks from the skillet and rest on a cutting board for 5 minutes. Stir 1 tsp lemon juice into the garlic herb butter sauce remaining in the pan and spoon over the steaks before serving.







