Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A rich ribeye steak pan-seared to perfection topped with garlic herb butter, served alongside tender roasted asparagus for a hearty keto meal. This American-inspired keto recipe (low carb), ready in about 30 minutes, pairs ribeye steak, 1-inch thick, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 700 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 American cuisine 700 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1 pound asparagus spears with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Arrange on a baking sheet and roast for 12-15 minutes until tender.
  2. Step 2: Meanwhile, season 16 ounces 1-inch thick ribeye steak generously with 1 teaspoon salt and 1 teaspoon black pepper on both sides.
  3. Step 3: Heat 1 tablespoon olive oil in a heavy skillet over medium-high heat until shimmering.
  4. Step 4: Add the steak and sear for 4-5 minutes on each side for medium-rare doneness, adjusting time for preferred doneness.
  5. Step 5: While steak cooks, mix 4 tablespoons softened unsalted butter with 2 minced garlic cloves, 1 teaspoon chopped rosemary, 1 teaspoon chopped thyme, and 1/2 teaspoon lemon zest until combined.
  6. Step 6: Remove steak from skillet and let rest for 5 minutes. Top the steak with garlic herb butter to melt.
  7. Step 7: Serve steak alongside roasted asparagus, spooning any melted butter over the steak before serving.

Frequently asked questions

How long does Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ribeye steak, 1-inch thick from drying out.

Can I substitute ingredients in Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pan-Seared Ribeye with Garlic Herb Butter and Roasted Asparagus keto?

Yes — this recipe is tagged keto, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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