Pan-Seared Salmon with Lemon-Dill Butter

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Perfectly crispy-skinned salmon fillets topped with a vibrant herb-infused butter sauce. This american-inspired seafood ready in about 22 minutes pairs (6 oz each, skin-on) salmon fillets, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 340 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.4 (15 ratings) Prep: 10 min Cook: 12 min Serves 2 American cuisine 340 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat salmon fillets dry with paper towels, then season skin side with 1/4 tsp salt and 1/4 tsp black pepper. Place skin-side down in a cold non-stick skillet, add 1 tbsp olive oil, and set over medium heat.
  2. Step 2: Cook skin-side down for 8 minutes without moving until skin is golden and crispy. Flip salmon, add 1 tbsp lemon juice, and cook for 4-5 more minutes until fish flakes easily with a fork and internal temperature reaches 125°F (52°C).
  3. Step 3: Remove salmon from skillet to a plate, leaving drippings. Add 2 tbsp butter, 1 minced garlic clove, and 1 tbsp chopped dill to the skillet, stirring constantly until butter melts and sizzles, about 1 minute.
  4. Step 4: Pour lemon-dill butter sauce over salmon fillets immediately, ensuring it coats the top. Serve with extra lemon wedges for squeezing.

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Frequently asked questions

How long does Pan-Seared Salmon with Lemon-Dill Butter take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Salmon with Lemon-Dill Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Pan-Seared Salmon with Lemon-Dill Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Salmon with Lemon-Dill Butter for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Salmon with Lemon-Dill Butter?

American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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