Pan-Seared Salmon with North Edison Maple Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A succulent pan-seared salmon filet brushed with a sweet and tangy maple glaze inspired by North Edison's sweet traditions. This american-inspired seafood ready in about 15 minutes pairs salmon filet, maple syrup, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 1 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 6 oz salmon filet and season both sides with 1/4 tsp salt and 1/4 tsp black pepper.
  2. Step 2: In a small bowl, mix 3 tbsp maple syrup, 1 tbsp soy sauce, and 1 tbsp fresh lemon juice to create the glaze.
  3. Step 3: Heat 2 tbsp olive oil in a non-stick skillet over medium-high heat until shimmering, about 2 minutes.
  4. Step 4: Add the salmon filet skin-side down and cook for 4 minutes until edges are crispy and golden.
  5. Step 5: Flip the salmon and add 2 minced garlic cloves around it, sautéing for 30 seconds until fragrant.
  6. Step 6: Brush the maple glaze generously over the salmon and cook for another 3 minutes until the glaze thickens and the salmon is cooked through.
  7. Step 7: Remove from heat and let rest for 2 minutes before serving to allow flavors to meld.

Frequently asked questions

How long does Pan-Seared Salmon with North Edison Maple Glaze take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Salmon with North Edison Maple Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon filet from drying out.

Can I substitute ingredients in Pan-Seared Salmon with North Edison Maple Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Salmon with North Edison Maple Glaze for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Salmon with North Edison Maple Glaze?

American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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