Pan-Seared Salmon with Soy-Ginger Teriyaki
Perfectly cooked salmon fillets glazed in a savory-sweet soy-ginger sauce, finished with fresh herbs for a restaurant-quality dinner ready in 35 minutes. This japanese-inspired seafood (gluten-free) ready in about 35 minutes pairs Salmon fillets, Soy sauce, Rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) Salmon fillets
- 3 tbsp Soy sauce
- 1 tbsp Rice vinegar
- 1 tbsp (grated) Fresh ginger
- 2 cloves (minced) Garlic
- 1 tbsp Honey
- 1 tsp Cornstarch
- 2 tbsp Water
- 1 tbsp Olive oil
- 1 cup (uncooked) Jasmine rice
- 2 cups Water for rice
- 1 tsp Sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Bring 2 cups water to a rolling boil in a medium saucepan. Add 1 cup jasmine rice, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes.
- Step 2: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp grated ginger, 2 minced garlic cloves, 1 tbsp honey, 1 tsp cornstarch, and 2 tbsp water until smooth.
- Step 3: Pat the 2 salmon fillets dry with paper towels and season with salt and pepper. Heat 1 tbsp olive oil in a large non-stick skillet over medium-high heat until shimmering. Place salmon skin-side down and cook for 4-5 minutes until skin is golden and crispy. Flip and cook for 3-4 minutes until the salmon is cooked through (internal temperature 145°F).
- Step 4: Pour the prepared glaze into the skillet, swirling to coat the salmon. Cook for 1-2 minutes, stirring occasionally, until the glaze thickens and coats the salmon.
- Step 5: Garnish with 1 tsp sesame seeds and serve immediately over the cooked jasmine rice.
Frequently asked questions
How long does Pan-Seared Salmon with Soy-Ginger Teriyaki take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Soy-Ginger Teriyaki?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Pan-Seared Salmon with Soy-Ginger Teriyaki?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Soy-Ginger Teriyaki for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Seared Salmon with Soy-Ginger Teriyaki gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Absolutely delicious. The salmon was flaky and the teriyaki glaze was perfect. Will make this again!
- ★★★★★
My kids loved it! Easy to make and so flavorful. The recipe is a keeper.
- ★★★★★
This was my first time making salmon at home and it turned out perfectly! The soy-ginger teriyaki sauce was a hit with my family.








