Pan-Seared Steak Bites with Garlic Asparagus
Tender steak cubes seared to a perfect crust and tossed with caramelized garlic asparagus for a simple, satisfying keto dinner. This American-inspired keto recipe (low-carb), ready in about 25 minutes, pairs ribeye steak, unsalted butter, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 580 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 ounces ribeye steak
- 2 tablespoons unsalted butter
- 3 tablespoons olive oil
- 4 cloves, minced garlic cloves
- 12 ounces, trimmed asparagus
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
Cast-iron skillets worth buying → Best Cast Iron Skillets for 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat steak cubes dry with paper towels, then season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Step 2: Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering; add steak in a single layer and sear for 2-3 minutes per side until browned, then transfer to a plate.
- Step 3: Add remaining 1 tablespoon olive oil to skillet, then stir in minced garlic and cook for 30 seconds until fragrant, being careful not to burn.
- Step 4: Add trimmed asparagus to skillet, season with remaining salt and pepper, and cook for 5-7 minutes, stirring occasionally, until crisp-tender and slightly charred.
- Step 5: Return steak to skillet with asparagus, add butter and lemon juice, and toss for 1 minute until butter melts and coats everything.






