Pan-Seared Teriyaki Salmon with Sesame-Ginger Rice
Crispy-skinned salmon glazed with a homemade teriyaki sauce served over fragrant jasmine rice infused with fresh ginger and toasted sesame seeds. This Japanese-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, soy sauce, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin on salmon fillets
- 1/4 cup soy sauce
- 2 tbsp mirin
- 2 tbsp brown sugar
- 1 tbsp fresh ginger, grated
- 2 garlic cloves, minced
- 1 tbsp vegetable oil
- 1 cup jasmine rice
- 1 1/4 cups water
- 1 tsp sesame oil
- 1 tbsp toasted sesame seeds
- 2 stalks for garnish green onions, sliced
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse 1 cup jasmine rice under cold water until water runs clear. Combine with 1 1/4 cups water, 1 tsp sesame oil, and 1 tbsp grated fresh ginger in a medium pot. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until rice is tender.
- Step 2: In a small saucepan over medium heat, combine 1/4 cup soy sauce, 2 tbsp mirin, 2 tbsp brown sugar, and 2 minced garlic cloves. Simmer gently for 5 minutes until slightly thickened, then remove from heat.
- Step 3: Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Place 4 skin-on salmon fillets skin side down and cook for 4-5 minutes until skin is crisp.
- Step 4: Flip salmon and brush generously with teriyaki sauce. Cook an additional 3-4 minutes until salmon is cooked through and glazed.
- Step 5: Fluff rice with a fork and stir in 1 tbsp toasted sesame seeds. Serve salmon over rice, garnished with sliced green onions.








