Peanut Butter Chicken Stew with Sweet Potato
Chicken thighs simmered in a velvety peanut sauce with sweet potatoes, finished with a touch of coconut milk for depth. This general-inspired one pot ready in about 50 minutes pairs medium, finely chopped onion, minced garlic, smooth peanut butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, boneless and skinless, cut into 1-inch cubes chicken thighs
- 1 large, peeled and diced into 1/2-inch cubes sweet potatoes
- 1 medium, finely chopped onion
- 3 cloves, minced garlic
- 2 tbsp, smooth peanut butter
- 1 tbsp tomato paste
- 1.5 cups chicken broth
- 1/4 cup coconut milk
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup, cooked white rice
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat; add 1.5 lbs cubed chicken thighs and cook until golden brown on all sides, about 5 minutes.
- Step 2: Add 1 medium finely chopped onion and 3 minced garlic cloves to the pot; cook for 3 minutes until onion is translucent and fragrant.
- Step 3: Stir in 2 tbsp smooth peanut butter, 1 tbsp tomato paste, 1 tsp dried thyme, 1/2 tsp ground cumin, 1/4 tsp cayenne pepper, 1/2 tsp salt, and 1/4 tsp black pepper; cook for 1 minute until peanut butter melts and combines.
- Step 4: Add 1.5 cups chicken broth and 1 large diced sweet potato (1/2-inch cubes), stirring to combine; bring to a simmer.
- Step 5: Reduce heat to low, cover, and simmer for 25 minutes until sweet potatoes are tender and chicken is cooked through.
- Step 6: Stir in 1/4 cup coconut milk and cook for 2 minutes until heated through.
- Step 7: Serve over 1 cup cooked white rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Peanut Butter Chicken Stew with Sweet Potato take to make?
Total time is about 50 minutes (25 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Peanut Butter Chicken Stew with Sweet Potato?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, finely chopped onion from drying out.
Can I substitute ingredients in Peanut Butter Chicken Stew with Sweet Potato?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Peanut Butter Chicken Stew with Sweet Potato for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Peanut Butter Chicken Stew with Sweet Potato?
General one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect quick meals recipe for a weeknight dinner.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.