Pepperoncini and Mixed Meat Italian Chopped Salad Wrap

By AislePrompt Editorial · Published 2026-06-10 · Updated 2026-06-10

A fresh and flavorful Italian chopped salad wrapped in a soft tortilla, combining mixed greens, assorted Italian meats, cheeses, and tangy pepperoncini for a portable meal. This Italian-inspired sandwich and wrap recipe, ready in about 15 minutes, pairs large flour tortillas, mixed greens, deli salami for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 large flour tortillas
• 4 cups chopped mixed greens
• 2 oz diced deli salami
• 2 oz diced cooked ham
• 1/3 cup diced mozzarella cheese
• 1/3 cup diced provolone cheese
• 1/4 cup sliced pepperoncini peppers
• 1 1/2 tbsp red wine vinegar
• 3 tbsp extra virgin olive oil
• 1 minced garlic clove
• 1/4 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp freshly ground black pepper

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Instructions

1. Step 1: In a small bowl, whisk together 1 1/2 tbsp red wine vinegar, 3 tbsp extra virgin olive oil, 1 minced garlic clove, 1/4 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper until emulsified.
2. Step 2: In a large mixing bowl, combine 4 cups chopped mixed greens, 2 oz diced deli salami, 2 oz diced cooked ham, 1/3 cup diced mozzarella cheese, 1/3 cup diced provolone cheese, and 1/4 cup sliced pepperoncini peppers.
3. Step 3: Pour the dressing over the salad mixture and toss thoroughly until all ingredients are evenly coated.
4. Step 4: Lay out 4 large flour tortillas and divide the salad mixture evenly among them, placing the filling in the center of each tortilla.
5. Step 5: Fold in the sides and roll tightly to form wraps. Slice in half diagonally and serve immediately or wrap tightly for a portable lunch.