Cold Curried Chicken Salad Wraps with Apples and Celery

By AislePrompt Editorial · Published 2026-06-09 · Updated 2026-06-09

A refreshing picnic wrap filled with curried chicken salad featuring crunchy apples, celery, and a creamy yogurt dressing wrapped in soft tortillas. This American-inspired sandwich and wrap recipe, ready in about 20 minutes, pairs cooked chicken breast, plain Greek yogurt, mayonnaise for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups, shredded cooked chicken breast
• 1/2 cup plain Greek yogurt
• 1/4 cup mayonnaise
• 1 tbsp curry powder
• 1 medium, diced apple
• 2, finely chopped celery stalks
• 2 tbsp, finely chopped red onion
• 1 tbsp lemon juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 4 large flour tortillas

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Instructions

1. Step 1: In a large bowl, combine 2 cups shredded cooked chicken breast, 1/2 cup plain Greek yogurt, 1/4 cup mayonnaise, and 1 tbsp curry powder. Stir until the mixture is creamy and evenly coated.
2. Step 2: Add 1 diced medium apple, 2 finely chopped celery stalks, 2 tbsp finely chopped red onion, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper to the chicken mixture. Mix gently until the ingredients are well incorporated.
3. Step 3: Lay out 4 large flour tortillas on a clean surface. Divide the curried chicken salad evenly among them, placing it in the center of each tortilla.
4. Step 4: Fold in the sides of each tortilla and roll tightly to form wraps. Wrap each in parchment paper or foil for easy transport. Chill for at least 30 minutes before serving cold at your picnic.