PIKASO Salmon with Lemon-Dill Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon fillets with a bright lemon-dill sauce, served with a side of roasted asparagus for a joint-supporting dinner. This mediterranean-inspired seafood ready in about 25 minutes blends (6 oz each), skin-on Salmon fillets, Olive oil, zested and juiced Lemon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.7 (15 ratings) Prep: 10 min Cook: 15 min Serves 4 Mediterranean cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Arrange 1 bunch trimmed asparagus on a baking sheet, drizzle with 1 tbsp olive oil, and season with salt and pepper. Roast for 12 minutes until crisp-tender.
  2. Step 2: Pat salmon fillets dry and season with salt and pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat. Place salmon skin-side down and cook for 6 minutes until skin is crispy. Flip and cook 3 more minutes until cooked through.
  3. Step 3: Remove salmon and keep warm. Add 2 minced garlic cloves to the skillet, cook for 30 seconds until fragrant. Pour in 1/4 cup white wine and simmer for 2 minutes. Whisk in 2 tbsp butter, 2 tbsp chopped dill, lemon zest, and lemon juice. Spoon sauce over salmon and serve with roasted asparagus.

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Frequently asked questions

How long does PIKASO Salmon with Lemon-Dill Sauce take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover PIKASO Salmon with Lemon-Dill Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in PIKASO Salmon with Lemon-Dill Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale PIKASO Salmon with Lemon-Dill Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with PIKASO Salmon with Lemon-Dill Sauce?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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