Pineapple and Macadamia Nut Fried Rice
Wok-tossed jasmine rice with chunks of sweet pineapple, crunchy macadamia nuts, and a hint of tropical soy sauce. This Asian Fusion-inspired rice and grain recipe, ready in about 22 minutes, pairs cooked jasmine rice, chilled, pineapple chunks, macadamia nuts, roughly chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups cooked jasmine rice, chilled
- 1 cup pineapple chunks
- 1/4 cup macadamia nuts, roughly chopped
- 3 green onions, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 eggs, lightly beaten
- 1 tsp fresh lime juice
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 2 cloves minced garlic and sauté for 30 seconds until fragrant.
- Step 2: Pour in 2 lightly beaten eggs and scramble quickly until just set, about 1 minute. Remove eggs from wok and set aside.
- Step 3: Add 1 tbsp sesame oil to the wok, then add 3 cups chilled cooked jasmine rice. Stir-fry for 3-4 minutes until heated through and slightly crispy on edges.
- Step 4: Stir in 1 cup pineapple chunks, 1/4 cup chopped macadamia nuts, and the scrambled eggs. Add 2 tbsp soy sauce, 1 tsp fresh lime juice, 3 sliced green onions, 1/2 tsp salt, and 1/4 tsp black pepper. Toss everything together and cook for another 2 minutes until flavors meld. Serve hot.








