Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken
A savory steamed rice bowl topped with tender chicken glazed in a rich sesame-soy sauce and crisp steamed vegetables. This asian fusion-inspired rice & grains (gluten free) ready in about 30 minutes pairs boneless skinless chicken thighs, white jasmine rice, water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs
- 1 cup white jasmine rice
- 1.25 cups water
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey
- 1 tsp fresh ginger, grated
- 2 cloves garlic, minced
- 1.5 cups broccoli florets
- 1 medium carrot, sliced thin
- 2 green onions, sliced
- 1 tsp toasted sesame seeds
Instructions
- Step 1: Rinse 1 cup white jasmine rice under cold water until water runs clear. Combine rice with 1.25 cups water in a rice cooker or pot, and steam until tender and fluffy, about 15-18 minutes.
- Step 2: In a bowl, whisk together 3 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp honey, 1 tsp grated fresh ginger, and 2 minced garlic cloves until smooth.
- Step 3: Cut 1 lb boneless skinless chicken thighs into bite-sized pieces. Toss chicken in the prepared sauce to coat evenly.
- Step 4: Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for 5-7 minutes, turning occasionally, until chicken is cooked through and sauce thickens slightly.
- Step 5: Meanwhile, steam 1.5 cups broccoli florets and 1 sliced medium carrot for 4-5 minutes until tender-crisp.
- Step 6: To assemble, scoop steamed jasmine rice into bowls. Top with the glazed chicken and steamed vegetables. Garnish with 2 sliced green onions and 1 tsp toasted sesame seeds for crunch and aroma.
Equipment for this recipe
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Frequently asked questions
How long does Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white jasmine rice from drying out.
Can I substitute ingredients in Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Steamed Asian-Inspired Rice Bowl with Sesame-Soy Glazed Chicken gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.