Pineapple-Mango Coconut Salad
A bright, refreshing fruit salad with a coconut-lime dressing that captures the essence of island freshness. This Tropical-inspired salad recipe (vegetarian), ready in about 10 minutes, pairs Fresh pineapple, Ripe mango, Shredded coconut into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 150 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup Fresh pineapple
- 1 cup Ripe mango
- 1/4 cup Shredded coconut
- 1 tbsp Lime juice
- 1 tsp Honey
- 1/2 tsp Lime zest
- 2 tbsp Fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1 cup cubed fresh pineapple, 1 cup cubed ripe mango, and 1/4 cup shredded coconut.
- Step 2: Whisk together 1 tbsp lime juice, 1 tsp honey, and 1/2 tsp lime zest until the honey dissolves, then pour over the fruit mixture; toss gently until evenly coated.
- Step 3: Sprinkle with 2 tbsp chopped fresh cilantro and serve immediately.









