Pork and Vegetable Stir-Fry with Oyster Sauce

By AislePrompt Editorial · Published 2026-04-27 · Updated 2026-04-27

Quick stir-fried pork tenderloin tossed with crisp vegetables and finished with a savory oyster sauce glaze for a flavorful weeknight meal. This Filipino-inspired pork recipe, ready in about 30 minutes, pairs pork tenderloin, vegetable oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, thinly sliced into 1/4-inch strips pork tenderloin
• 2 tbsp vegetable oil
• 4, minced garlic cloves
• 2 medium, peeled and julienned carrots
• 1 cup, trimmed and cut into 2-inch pieces green beans
• 1 medium, sliced into strips red bell pepper
• 3 tbsp oyster sauce
• 1 tbsp soy sauce
• 1 tsp brown sugar
• 1/4 cup water
• 1/4 tsp freshly ground black pepper

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Instructions

1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 4 minced garlic cloves and stir-fry for 20 seconds until fragrant.
2. Step 2: Add 1 lb thinly sliced pork tenderloin strips and stir-fry for 3-4 minutes until pork is no longer pink and starts to brown.
3. Step 3: Toss in 2 julienned carrots, 1 cup green beans, and 1 sliced red bell pepper. Stir-fry for 4-5 minutes until vegetables are crisp-tender.
4. Step 4: Mix 3 tbsp oyster sauce, 1 tbsp soy sauce, 1 tsp brown sugar, and 1/4 cup water in a small bowl, then pour over the pork and vegetables.
5. Step 5: Stir well and cook for another 2-3 minutes until the sauce thickens slightly and coats everything evenly. Season with 1/4 tsp freshly ground black pepper.
6. Step 6: Remove from heat and serve immediately with steamed rice or noodles.