Prawn and Macadamia Nut Stir Fry with Tamarind Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Succulent prawns stir-fried with crunchy macadamia nuts and vibrant vegetables, finished with a tangy tamarind glaze inspired by Australian coastal flavors. This australian-inspired seafood ready in about 25 minutes pairs peeled and deveined raw prawns, roughly chopped macadamia nuts, medium, thinly sliced red capsicum for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 3 Australian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, mix 2 tbsp tamarind paste, 1 tbsp honey, and 2 tbsp soy sauce until smooth; set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok over high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp grated ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add 12 oz peeled and deveined prawns to the wok, stir-fry for 2 minutes until they start to turn pink.
  4. Step 4: Toss in 1 medium thinly sliced red capsicum, 1 cup snow peas, and 1/3 cup roughly chopped macadamia nuts. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
  5. Step 5: Pour the tamarind glaze over the prawns and vegetables, stirring continuously for 1-2 minutes until the sauce thickens and coats everything evenly.
  6. Step 6: Remove from heat and garnish with 2 chopped spring onions and 2 tbsp chopped fresh coriander before serving.

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Frequently asked questions

How long does Prawn and Macadamia Nut Stir Fry with Tamarind Glaze take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Prawn and Macadamia Nut Stir Fry with Tamarind Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep snow peas from drying out.

Can I substitute ingredients in Prawn and Macadamia Nut Stir Fry with Tamarind Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Prawn and Macadamia Nut Stir Fry with Tamarind Glaze for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Prawn and Macadamia Nut Stir Fry with Tamarind Glaze?

Australian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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