Príosún Beef Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty beef stew with carrots, onions, and potatoes, simmered to perfection for a comforting meal. This Irish-inspired beef recipe, ready in about 110 minutes, pairs beef chuck, all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 90 min Serves 4 Irish cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 1.5 lbs beef chuck cubes dry and season with 2 tbsp all-purpose flour, 1 tsp salt, and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Brown beef in batches for 3-4 minutes per batch, then set aside.
  2. Step 2: Add 1 chopped onion to the pot and cook for 5 minutes until translucent. Stir in 2 sliced carrots, 2 diced potatoes, 4 cups beef broth, 1 cup canned diced tomatoes, 2 tbsp tomato paste, and 1 tsp dried thyme. Return browned beef to the pot.
  3. Step 3: Bring to a simmer, reduce heat to low, cover, and cook for 1.5 hours until beef is tender and vegetables are cooked through.