Probiotic Berry and Collagen Smoothie Bowl
A vibrant smoothie bowl packed with antioxidant-rich berries and bioavailable collagen to nourish skin and body. This healthy bowl recipe, ready in about 10 minutes, blends frozen mixed berries, unsweetened almond milk, vanilla bioavailable collagen powder into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup frozen mixed berries
- 1/2 cup unsweetened almond milk
- 1 scoop (10 g) vanilla bioavailable collagen powder
- 1/2 cup plain probiotic yogurt
- 1 tbsp chia seeds
- 1 tsp honey
- 1/4 cup fresh blueberries
- 2 tbsp sliced almonds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a blender, combine 1 cup frozen mixed berries, 1/2 cup unsweetened almond milk, 1 scoop vanilla bioavailable collagen powder, 1/2 cup plain probiotic yogurt, 1 tbsp chia seeds, and 1 tsp honey. Blend on high until smooth and creamy.
- Step 2: Pour the smoothie mixture into a bowl.
- Step 3: Top the smoothie bowl with 1/4 cup fresh blueberries and 2 tbsp sliced almonds for added texture and nutrients before serving.
