Probiotic-Rich Collagen Berry Smoothie Bowl
A nourishing smoothie bowl packed with organic collagen and live probiotic cultures to feed your skin and body from within. This healthy bowl recipe, ready in about 10 minutes, blends frozen mixed berries, organic collagen powder, plain probiotic yogurt into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup frozen mixed berries
- 1 scoop (10 g) organic collagen powder
- 1/2 cup plain probiotic yogurt
- 1/2 cup unsweetened almond milk
- 1 tbsp chia seeds
- 1 tsp honey
- 1/2 sliced fresh banana
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a blender, combine 1 cup frozen mixed berries, 1 scoop (10 g) organic collagen powder, 1/2 cup plain probiotic yogurt, 1/2 cup unsweetened almond milk, 1 tbsp chia seeds, and 1 tsp honey. Blend on high speed until smooth and creamy.
- Step 2: Pour the smoothie into a bowl and top with 1/2 sliced fresh banana for added texture and natural sweetness.
- Step 3: Serve immediately to imbibe the nutrient-rich probiotics and collagen for skin and gut health.







