Probiotic-Rich Collagen Berry Smoothie Bowl

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A nourishing smoothie bowl packed with organic collagen and live probiotic cultures to feed your skin and body from within. This healthy bowl recipe, ready in about 10 minutes, blends frozen mixed berries, organic collagen powder, plain probiotic yogurt into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 1 International cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a blender, combine 1 cup frozen mixed berries, 1 scoop (10 g) organic collagen powder, 1/2 cup plain probiotic yogurt, 1/2 cup unsweetened almond milk, 1 tbsp chia seeds, and 1 tsp honey. Blend on high speed until smooth and creamy.
  2. Step 2: Pour the smoothie into a bowl and top with 1/2 sliced fresh banana for added texture and natural sweetness.
  3. Step 3: Serve immediately to imbibe the nutrient-rich probiotics and collagen for skin and gut health.