Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers
A fast and flavorful stir fry of shrimp, crisp broccoli, and colorful bell peppers in a garlicky soy sauce glaze. This asian fusion-inspired stir fry ready in about 25 minutes pairs peeled and deveined large shrimp, broccoli florets, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 3 cups broccoli florets
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips green bell pepper
- 5, minced garlic cloves
- 1 tbsp fresh minced ginger
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 2 tbsp vegetable oil
- 1 tsp mixed with 1 tbsp water cornstarch
- 1 tsp sesame oil
- 2, sliced for garnish scallions
- 1/4 tsp, optional red pepper flakes
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1 tsp cornstarch mixed with 1 tbsp water; set sauce aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering.
- Step 3: Add 1 lb peeled and deveined large shrimp and stir fry for 2-3 minutes until they start turning pink but are not fully cooked. Remove shrimp and set aside.
- Step 4: Add 5 minced garlic cloves and 1 tbsp minced fresh ginger to the wok; stir fry for 30 seconds until fragrant.
- Step 5: Add 3 cups broccoli florets, 1 large sliced red bell pepper, and 1 large sliced green bell pepper. Stir fry for 4-5 minutes until vegetables are crisp-tender.
- Step 6: Return shrimp to the wok and pour in the prepared sauce along with 1/4 tsp red pepper flakes if using. Toss everything together and cook for another 2 minutes until the shrimp are fully cooked and the sauce thickens and coats the ingredients.
- Step 7: Remove from heat and drizzle with 1 tsp sesame oil. Garnish with 2 sliced scallions and serve immediately with steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quick Garlicky Shrimp Stir Fry with Broccoli and Bell Peppers?
Asian Fusion stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
