Quick No-Bake Coconut Mango Parfaits

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tropical no-bake parfaits layered with creamy coconut yogurt, fresh mango cubes, and crunchy toasted coconut for a refreshing dessert. This Caribbean-inspired recipe (vegan), ready in about 10 minutes, layers coconut yogurt, fresh mango, toasted shredded coconut into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Caribbean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, combine 2 cups coconut yogurt with 2 tablespoons honey, 1 teaspoon lime zest, and 1 tablespoon lime juice; stir until smooth and well blended.
  2. Step 2: Divide half of the diced mango (from 1 large mango) evenly among 4 serving glasses.
  3. Step 3: Spoon half of the coconut yogurt mixture over the mango cubes in each glass, smoothing the layer.
  4. Step 4: Sprinkle 1/4 cup toasted shredded coconut evenly over the yogurt layer across all glasses.
  5. Step 5: Repeat layering with the remaining mango cubes and coconut yogurt, finishing each parfait with a final sprinkle of the remaining 1/4 cup toasted shredded coconut on top.
  6. Step 6: Chill the parfaits in the refrigerator for 30 minutes before serving to meld the flavors and keep them cool.

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