Quick Sautéed Garlic and Chili Shrimp with Lemon Zest
A vibrant, fast-cooked shrimp dish featuring fragrant garlic, spicy chili, and bright lemon zest for a perfect weeknight meal. This Mediterranean-inspired seafood recipe, ready in about 11 minutes, pairs large shrimp, peeled and deveined, extra virgin olive oil, garlic cloves, thinly sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz large shrimp, peeled and deveined
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, thinly sliced
- 1 small fresh red chili, finely chopped
- 1 tsp lemon zest
- 1 tbsp fresh lemon juice
- 2 tbsp fresh parsley, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp extra virgin olive oil in a large skillet over medium-high heat until shimmering but not smoking, about 1-2 minutes.
- Step 2: Add 4 thinly sliced garlic cloves and 1 small finely chopped fresh red chili to the skillet, sauté for 1 minute until fragrant and garlic edges are just golden — be careful not to burn.
- Step 3: Add 12 oz large peeled and deveined shrimp to the skillet in a single layer and sprinkle with 1/2 tsp salt and 1/4 tsp black pepper. Cook for 2 minutes without stirring to develop a light sear.
- Step 4: Flip the shrimp and cook for an additional 1-2 minutes until pink and opaque throughout, the shrimp should curl slightly and feel firm to the touch.
- Step 5: Remove the skillet from heat and immediately stir in 1 tsp fresh lemon zest, 1 tbsp fresh lemon juice, and 2 tbsp chopped fresh parsley, tossing to combine and coat the shrimp while still hot.
- Step 6: Transfer to a serving plate and serve warm with crusty bread or steamed rice.









