Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce
Tender shrimp cooked quickly in a vibrant, spicy tomato sauce accented with fresh basil, perfect for a fast and flavorful meal. This italian-inspired seafood ready in about 20 minutes blends large shrimp, peeled and deveined, olive oil, garlic cloves, minced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 tbsp olive oil
- 3 cloves garlic cloves, minced
- 1/2 tsp red chili flakes
- 14 oz canned diced tomatoes
- 1/4 cup fresh basil leaves, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp lemon zest
Instructions
- Step 1: Heat 3 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1/2 tsp red chili flakes, sauté for 30 seconds until fragrant but not browned.
- Step 2: Add 1 lb peeled and deveined large shrimp to the skillet. Cook for 2 minutes on each side until the shrimp turn pink and opaque, then remove shrimp from the skillet and set aside.
- Step 3: In the same skillet, add 14 oz canned diced tomatoes, 1 tsp salt, and 1/2 tsp black pepper. Simmer for 5 minutes until the sauce thickens slightly.
- Step 4: Return the shrimp to the skillet and stir in 1/4 cup chopped fresh basil leaves and 1 tsp lemon zest. Cook for 1 more minute to combine flavors. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quick Sautéed Shrimp with Spicy Tomato and Basil Sauce?
Italian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.