Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender strips of beef stir-fried with crisp broccoli in a ginger-infused soy sauce for a speedy flavorful meal. This chinese-inspired stir fry ready in about 25 minutes pairs broccoli florets, tablespoons vegetable oil, tablespoon, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Chinese cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 1/4 cup low-sodium soy sauce, 1 tablespoon brown sugar, 1 tablespoon rice vinegar, 1 teaspoon cornstarch, and 2 tablespoons water until smooth; set aside.
  2. Step 2: Heat 2 tablespoons vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 pound thinly sliced flank steak and stir-fry for 2-3 minutes until browned but still tender. Remove and set aside.
  3. Step 3: Add 1 tablespoon minced fresh ginger and 3 minced garlic cloves to the wok, stir-frying for 30 seconds until fragrant.
  4. Step 4: Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and just tender.
  5. Step 5: Return the cooked beef to the wok, pour in the prepared soy sauce mixture along with 1/4 teaspoon red pepper flakes (if using), and toss everything together for 1-2 minutes until the sauce thickens and coats the beef and broccoli.
  6. Step 6: Drizzle 1 teaspoon sesame oil over the stir-fry, toss briefly, and remove from heat.
  7. Step 7: Garnish with 2 sliced green onions and 1 teaspoon sesame seeds before serving.

Equipment for this recipe

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Frequently asked questions

How long does Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fried Beef with Broccoli and Ginger Soy Glaze?

Chinese stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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