Quick Stir-Fried Regional Shrimp with Garlic and Greens

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fast and flavorful stir-fry featuring shrimp, fresh garlic, and vibrant leafy greens with a touch of soy and sesame. This asian-inspired seafood ready in about 18 minutes pairs large shrimp, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 3 Asian cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Season 1 lb peeled and deveined large shrimp with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add the shrimp in a single layer and stir-fry for 2-3 minutes until pink and just cooked through. Remove shrimp and set aside.
  3. Step 3: Lower heat to medium-high and add 5 thinly sliced garlic cloves to the same pan. Stir-fry for 30 seconds until fragrant but not browned.
  4. Step 4: Add 4 cups chopped baby bok choy and stir-fry for 2-3 minutes until wilted but still vibrant green.
  5. Step 5: Return the shrimp to the pan, pour in 2 tbsp soy sauce, 1 tsp sesame oil, and 1/4 tsp red chili flakes if using. Toss everything together and stir-fry for another minute until heated through. Serve immediately.

Frequently asked questions

How long does Quick Stir-Fried Regional Shrimp with Garlic and Greens take to make?

Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Quick Stir-Fried Regional Shrimp with Garlic and Greens?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Quick Stir-Fried Regional Shrimp with Garlic and Greens?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fried Regional Shrimp with Garlic and Greens for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fried Regional Shrimp with Garlic and Greens?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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