Quick Stir-Fried Sesame Beef with Scallions
Tender strips of beef quickly stir-fried with fragrant sesame oil and scallions for a savory dish ready in under 20 minutes. This Asian-inspired beef recipe, ready in about 18 minutes, pairs flank steak, thinly sliced, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb flank steak, thinly sliced
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp cornstarch
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 4 stalks scallions, sliced into 2-inch pieces
- 1 tsp brown sugar
- 1/4 tsp red pepper flakes
- 2 tbsp vegetable oil
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, toss 1 lb thinly sliced flank steak with 3 tbsp soy sauce, 1 tbsp cornstarch, and 1 tsp brown sugar until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil and 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering.
- Step 3: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the hot oil, stir-frying for 30 seconds until fragrant.
- Step 4: Add the marinated beef in a single layer and stir-fry for 3-4 minutes until browned and just cooked through.
- Step 5: Toss in 4 sliced scallions and 1/4 tsp red pepper flakes, stir-frying for another 1 minute until scallions are slightly wilted but still bright green.
- Step 6: Serve immediately over steamed rice or noodles for a quick, flavorful stir-fry.








