Roasted Eggplant and Miso-Glazed Rice Bowl
Tender roasted eggplant paired with a savory miso glaze over steamed rice, garnished with scallions and toasted sesame seeds for a satisfying vegetarian bowl. This Japanese-inspired vegetarian recipe, ready in about 40 minutes, pairs eggplant, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium (about 1 lb), cut into 1-inch cubes eggplant
- 3 tbsp white miso paste
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp olive oil
- 2 cups cooked steamed white rice
- 2 stalks, thinly sliced scallions
- 1 tbsp toasted sesame seeds
- 1 tsp grated fresh ginger
- 2 cloves minced garlic cloves
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 medium eggplant cut into 1-inch cubes with 2 tbsp olive oil and a pinch of salt. Spread on a baking sheet and roast for 25 minutes, turning halfway, until soft and caramelized.
- Step 2: Meanwhile, whisk together 3 tbsp white miso paste, 1 tbsp mirin, 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp grated fresh ginger, and 2 minced garlic cloves until smooth.
- Step 3: Remove eggplant from oven and transfer to a bowl. Pour miso glaze over the hot eggplant and gently toss to coat all pieces evenly.
- Step 4: Divide 2 cups steamed white rice into bowls. Spoon miso-glazed eggplant over rice, then garnish with 2 thinly sliced scallions and 1 tbsp toasted sesame seeds before serving.









