Roasted Eggplant and Miso-Glazed Rice Bowl

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender roasted eggplant paired with a savory miso glaze over steamed rice, garnished with scallions and toasted sesame seeds for a satisfying vegetarian bowl. This Japanese-inspired vegetarian recipe, ready in about 40 minutes, pairs eggplant, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 2 Japanese cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1 medium eggplant cut into 1-inch cubes with 2 tbsp olive oil and a pinch of salt. Spread on a baking sheet and roast for 25 minutes, turning halfway, until soft and caramelized.
  2. Step 2: Meanwhile, whisk together 3 tbsp white miso paste, 1 tbsp mirin, 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp grated fresh ginger, and 2 minced garlic cloves until smooth.
  3. Step 3: Remove eggplant from oven and transfer to a bowl. Pour miso glaze over the hot eggplant and gently toss to coat all pieces evenly.
  4. Step 4: Divide 2 cups steamed white rice into bowls. Spoon miso-glazed eggplant over rice, then garnish with 2 thinly sliced scallions and 1 tbsp toasted sesame seeds before serving.