Roasted Garden Vegetable Medley

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A smoky, caramelized medley of seasonal vegetables from the Denver garden. This Mediterranean-inspired vegetarian recipe, ready in about 50 minutes, pairs zucchini, bell peppers, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss 2 medium diced zucchini, 2 diced bell peppers, and 300g halved cherry tomatoes with 3 tbsp olive oil, 3 minced garlic cloves, 1 tbsp chopped thyme, 1 tsp salt, and 1/2 tsp black pepper.
  2. Step 2: Spread the mixture in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until vegetables are tender and edges are crispy.
  3. Step 3: Transfer to a serving bowl, drizzle with additional olive oil if desired, and serve warm.