Roasted Sesame Potato Salad with Whole30 Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A warm potato salad featuring roasted baby potatoes tossed in a tangy sesame vinaigrette, perfect for a Whole30-friendly side dish. This whole30 ready in about 35 minutes blends pounds baby potatoes, tablespoons olive oil, tablespoon sesame oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Wash and halve 1.5 pounds baby potatoes and toss with 3 tablespoons olive oil and 1 teaspoon sea salt. Spread evenly on a baking sheet and roast for 25 minutes, turning halfway, until tender and golden.
  2. Step 2: In a small bowl, whisk together 1 tablespoon sesame oil, 2 tablespoons apple cider vinegar, 1 teaspoon Dijon mustard, 1 minced garlic clove, and 1/2 teaspoon black pepper until fully emulsified and fragrant.
  3. Step 3: Transfer the hot roasted potatoes to a large bowl and immediately pour the dressing over them, tossing gently to coat so the warm potatoes absorb the flavors.
  4. Step 4: Stir in 2 tablespoons chopped fresh parsley and sprinkle 1 tablespoon toasted sesame seeds on top before serving.

Frequently asked questions

How long does Roasted Sesame Potato Salad with Whole30 Dressing take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Roasted Sesame Potato Salad with Whole30 Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Roasted Sesame Potato Salad with Whole30 Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Roasted Sesame Potato Salad with Whole30 Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Roasted Sesame Potato Salad with Whole30 Dressing whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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