Rum-Infused Chicken with Mango

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Chicken breasts marinated in rum and spices, baked with sweet mango slices for a tropical dinner with bright, savory notes. This caribbean-inspired chicken ready in about 45 minutes pairs Chicken breasts, Rum, Soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 20 min Cook: 25 min Serves 2 Caribbean cuisine 320 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a small bowl, whisk together 2 tbsp rum, 1 tbsp soy sauce, 2 minced garlic cloves, 1 tsp minced ginger, 1/2 tsp paprika, 1/4 tsp salt, and 1/8 tsp black pepper until combined.
  2. Step 2: Place 2 (6 oz each) boneless skinless chicken breasts in a baking dish, then pour the marinade evenly over the chicken; let marinate for 15 minutes.
  3. Step 3: Arrange 1/2 cup diced mango around the chicken in the baking dish.
  4. Step 4: Bake in the preheated oven for 25 minutes, or until chicken is cooked through and mango is slightly caramelized.

Frequently asked questions

How long does Rum-Infused Chicken with Mango take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rum-Infused Chicken with Mango?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.

Can I substitute ingredients in Rum-Infused Chicken with Mango?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Infused Chicken with Mango for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Infused Chicken with Mango?

Caribbean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes