Rum-Infused Pineapple Glaze for Grilled Pork

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A sticky-sweet glaze made with rum and pineapple juice, perfect for basting pork chops during grilling. This hawaiian-inspired grilling ready in about 30 minutes pairs pork chops, dark rum, pineapple juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Hawaiian cuisine 310 cal/serving
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Ingredients

Instructions

  1. Step 1: Pound 1 lb pork chops to 1/2-inch thickness. In a small saucepan, combine 1/4 cup dark rum, 1/2 cup pineapple juice, 2 tbsp brown sugar, 1 tbsp soy sauce, 1 minced garlic clove, and 1 tsp fresh grated ginger. Simmer over medium heat for 8 minutes until reduced by half and slightly syrupy.
  2. Step 2: Preheat grill to medium-high (375°F). Brush pork chops with 1/4 of the glaze and place on grill. Cook for 5-6 minutes per side, brushing with remaining glaze every 2 minutes.
  3. Step 3: Check internal temperature with a meat thermometer; pork should reach 145°F. Rest for 5 minutes before serving to retain juices.
  4. Step 4: Serve with extra glaze drizzled over the top, ensuring the pork is glossy and the flavors are deeply infused without being overpowering.

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Frequently asked questions

How long does Rum-Infused Pineapple Glaze for Grilled Pork take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rum-Infused Pineapple Glaze for Grilled Pork?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork chops from drying out.

Can I substitute ingredients in Rum-Infused Pineapple Glaze for Grilled Pork?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rum-Infused Pineapple Glaze for Grilled Pork for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rum-Infused Pineapple Glaze for Grilled Pork?

Hawaiian grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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