Saffron-Infused Cod with Roasted Radishes
Delicate cod fillets poached in saffron-scented broth with caramelized radishes and dill for a light yet luxurious weeknight dinner. This mediterranean-inspired seafood (low-carb) ready in about 35 minutes pairs (340g), quartered radishes, crumbled saffron threads, (120ml) white wine for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz / 170g each), skinless cod fillets
- 12 oz (340g), quartered radishes
- 1/4 tsp, crumbled saffron threads
- 1/2 cup (120ml) white wine
- 1, thinly sliced lemon
- 2 tbsp olive oil
- 2 tbsp fresh, chopped dill
- 2 cloves, minced garlic
- 1 cup (240ml) chicken stock
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss radishes with 1 tbsp olive oil, salt, and pepper, then spread on a baking sheet. Roast for 20 minutes until tender and slightly charred.
- Step 2: In a small saucepan, warm chicken stock with saffron threads, 1/4 cup wine, and minced garlic over medium heat for 5 minutes to infuse.
- Step 3: Place cod fillets in a shallow ovenproof dish. Pour half the saffron broth over the fish, then top with lemon slices.
- Step 4: Bake for 12-15 minutes until fish flakes easily with a fork, spooning remaining broth over the top.
- Step 5: Stir fresh dill into the roasted radishes and serve immediately with the cod.
Frequently asked questions
How long does Saffron-Infused Cod with Roasted Radishes take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Saffron-Infused Cod with Roasted Radishes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (340g), quartered radishes from drying out.
Can I substitute ingredients in Saffron-Infused Cod with Roasted Radishes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Saffron-Infused Cod with Roasted Radishes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Saffron-Infused Cod with Roasted Radishes low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! Made it for my husband's birthday.
- ★★★★★
Perfect for a special dinner. The cod was so tender.
- ★★★★★
This dish was a hit with my family! The saffron gave such a beautiful flavor.
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