Saffron-Infused White Bean Soup with Lemon Zest

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Creamy soup made with cannellini beans, saffron, and bright lemon, perfect for cool evenings. This mediterranean-inspired soups (vegetarian) ready in about 40 minutes pairs cannellini beans, saffron threads, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (11 ratings) Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Drain and rinse cannellini beans, reserving 1/2 cup liquid. Heat olive oil in a large pot over medium heat. Add diced onion, carrot, and celery. Sauté for 8 minutes until vegetables are softened and fragrant.
  2. Step 2: Add saffron threads to a small bowl, pour in 2 tbsp warm broth, and let steep for 5 minutes to bloom.
  3. Step 3: Add beans, reserved bean liquid, vegetable broth, and bloomed saffron to the pot. Bring to a gentle simmer and cook for 15 minutes.
  4. Step 4: Use an immersion blender to puree soup until smooth (or transfer to a blender in batches). Return to pot if using blender.
  5. Step 5: Stir in lemon zest and juice. Simmer uncovered for 5 more minutes. Taste and adjust salt if needed.
  6. Step 6: Ladle into bowls and garnish with fresh parsley. Serve immediately with crusty bread.

Frequently asked questions

How long does Saffron-Infused White Bean Soup with Lemon Zest take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Saffron-Infused White Bean Soup with Lemon Zest?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cannellini beans from drying out.

Can I substitute ingredients in Saffron-Infused White Bean Soup with Lemon Zest?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Saffron-Infused White Bean Soup with Lemon Zest for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Saffron-Infused White Bean Soup with Lemon Zest vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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