Sage and Cranberry Stuffed Acorn Squash
Roasted acorn squash halves filled with a savory blend of wild rice, cranberries, and fresh sage for a colorful vegetarian centerpiece. This american-inspired thanksgiving (vegetarian) ready in about 80 minutes pairs medium (about 2 lbs each) acorn squash, olive oil, (uncooked) wild rice blend for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 medium (about 2 lbs each) acorn squash
- 3 tbsp olive oil
- 1 cup (uncooked) wild rice blend
- 1/2 cup dried cranberries
- 2 1/2 cups vegetable broth
- 1 small (finely chopped) yellow onion
- 8 leaves (chopped) fresh sage leaves
- 1/2 cup (toasted and chopped) walnuts
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F. Cut 2 medium acorn squashes in half lengthwise and scoop out seeds. Brush each half with 2 tbsp olive oil and sprinkle with 1/2 tsp salt. Place cut side down on a baking sheet and roast for 30 minutes until tender.
- Step 2: While the squash roasts, rinse 1 cup wild rice blend under cold water. In a medium saucepan, combine rice and 2 1/2 cups vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes until rice is tender and liquid is absorbed.
- Step 3: Heat 1 tbsp olive oil in a skillet over medium heat. Add 1 finely chopped small yellow onion and sauté for 5 minutes until translucent.
- Step 4: Stir in 8 chopped fresh sage leaves, 1/2 cup dried cranberries, and 1/2 cup toasted chopped walnuts. Mix in cooked wild rice, then season with 1/2 tsp salt and 1/2 tsp black pepper.
- Step 5: Remove acorn squash from oven, turn cut side up, and fill each half evenly with the rice stuffing.
- Step 6: Return stuffed squash to oven and bake for another 15 minutes until heated through and tops are slightly golden.
- Step 7: Serve warm as a colorful vegetarian main or side.
Frequently asked questions
How long does Sage and Cranberry Stuffed Acorn Squash take to make?
Total time is about 80 minutes (20 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sage and Cranberry Stuffed Acorn Squash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sage and Cranberry Stuffed Acorn Squash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sage and Cranberry Stuffed Acorn Squash for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sage and Cranberry Stuffed Acorn Squash vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
A great recipe for a vegetarian main. The texture of the squash was just right.
- ★★★★★
The sage and cranberry pairing is divine. I made it for my in-laws and they were impressed.
- ★★★★★
My husband said it was the best squash he's ever had. Will make again!