Sage-Roasted Chicken Thighs with Parsnips
Chicken thighs roasted with earthy parsnips and fresh sage for a deeply savory Whole30 main course.
Cuisine: European
Category: Whole30
Prep: 15 minutes. Cook: 25 minutes.
Serves 2.
Ingredients
- 1 lb chicken thighs
- 2 medium parsnips
- 2 tbsp olive oil
- 3 tbsp fresh sage
- 3 cloves garlic
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F. Pat chicken thighs dry and season with 1/2 tsp sea salt and 1/4 tsp black pepper.
- Step 2: Peel and chop parsnips into 1-inch chunks. Toss with 1 tbsp olive oil, 1/4 tsp sea salt, and 1 minced garlic clove.
- Step 3: Place chicken and parsnips in a single layer on a baking sheet. Scatter 2 tbsp fresh sage leaves and remaining 2 minced garlic cloves over the top.
- Step 4: Roast for 25-30 minutes, turning chicken halfway, until chicken is golden brown and parsnips are caramelized at the edges.