Salinas Heirloom Tomato and Avocado Salad
A vibrant salad featuring locally grown heirloom tomatoes, creamy avocado, and a bright lime vinaigrette. This american-inspired salads ready in about 15 minutes pairs diced Heirloom tomatoes, diced Avocado, finely diced Red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 280 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, diced Heirloom tomatoes
- 1, diced Avocado
- 1/4 cup, finely diced Red onion
- 2 tbsp, chopped Fresh cilantro
- 1, juiced and zested Lime
- 3 tbsp Olive oil
- 1 tsp Honey
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Whisk together 3 tbsp olive oil, juice and zest of 1 lime, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper in a small bowl.
- Step 2: In a large bowl, combine 2 cups diced heirloom tomatoes, 1 diced avocado, 1/4 cup finely diced red onion, and 2 tbsp chopped cilantro.
- Step 3: Pour the dressing over the salad and toss gently until all ingredients are evenly coated. Serve immediately to prevent browning.
Frequently asked questions
How long does Salinas Heirloom Tomato and Avocado Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Salinas Heirloom Tomato and Avocado Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep diced heirloom tomatoes from drying out.
Can I substitute ingredients in Salinas Heirloom Tomato and Avocado Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Salinas Heirloom Tomato and Avocado Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Salinas Heirloom Tomato and Avocado Salad?
American salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect for a hot summer day. The combination of tomatoes and avocado is classic and refreshing.
- ★★★★★
This salad was a burst of summer flavors! The heirloom tomatoes were so vibrant and the avocado added the perfect creaminess.
- ★★★★★
My family loved this salad. It's simple but elevates the ingredients. Made it for a dinner party and everyone asked for the recipe.
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