Sambal Stir-Fried Aubergine and Okra
A spicy Malaysian vegetable stir-fry featuring tender aubergine and crisp okra coated in a fiery sambal sauce. This Malaysian-inspired vegetarian recipe, ready in about 25 minutes, pairs aubergine (eggplant), okra, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, cut into 1-inch cubes aubergine (eggplant)
- 12 pieces, trimmed and halved okra
- 4 tablespoons vegetable oil
- 3 tablespoons sambal oelek
- 3, minced garlic cloves
- 2, thinly sliced shallots
- 1 teaspoon palm sugar or brown sugar
- 2 tablespoons soy sauce
- 3 tablespoons water
- 1 tablespoon lime juice
- 1/2 teaspoon salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 4 tablespoons vegetable oil in a large wok over medium-high heat until shimmering.
- Step 2: Add 3 minced garlic cloves and 2 thinly sliced shallots; stir-fry for 1 minute until fragrant but not browned.
- Step 3: Add 2 medium aubergines cut into 1-inch cubes and 12 halved okra pieces; stir-fry for 5 minutes until they start softening and edges get a slight char.
- Step 4: Stir in 3 tablespoons sambal oelek, 1 teaspoon palm sugar, and 2 tablespoons soy sauce; toss to coat the vegetables evenly.
- Step 5: Pour in 3 tablespoons water to loosen the sauce and cook for another 3 minutes until vegetables are tender but still crisp.
- Step 6: Season with 1/2 teaspoon salt and 1 tablespoon lime juice; mix well and remove from heat.
- Step 7: Serve immediately as a spicy side dish or topping for steamed rice.







