Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce
Tender chicken breasts bathed in a rich sauce of sautéed mushrooms, garlic, and fresh herbs. This american-inspired chicken (low-carb, keto) ready in about 35 minutes blends (6 oz each) chicken breast, olive oil, cremini mushrooms into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) chicken breast
- 2 tbsp olive oil
- 8 oz cremini mushrooms
- 2 cloves garlic
- 1/2 cup heavy cream
- 1 tsp fresh thyme
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Pat chicken breasts dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F, then transfer to a plate.
- Step 3: Add remaining 1 tbsp olive oil to the skillet. Add sliced mushrooms and cook for 4-5 minutes until browned, then add minced garlic and cook for 1 minute until fragrant.
- Step 4: Pour in heavy cream and lemon juice, bring to a gentle simmer, and add thyme. Cook for 2 minutes until sauce thickens slightly.
- Step 5: Return chicken to skillet, spoon sauce over it, and cook for 2 minutes to heat through.
Frequently asked questions
How long does Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce low-carb?
Yes — this recipe is tagged low-carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family loved the chicken and sauce. Easy to make for a weeknight dinner.
- ★★★★★
Loved it! The sauce was perfect with the chicken.
- ★★★★☆
Tasted great, but the sauce was slightly bland. Next time I'll add more garlic.
Equipment for this recipe
Top-rated tools to make this recipe successfully.