Sautéed Beef and Bell Pepper Stir Fry with Ginger
A quick Whole30-friendly stir fry featuring tender strips of beef and colorful bell peppers in a fragrant ginger-infused sauce. This asian fusion-inspired beef (whole30, gluten free) ready in about 25 minutes pairs extra virgin olive oil, finely grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips yellow bell pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp, finely grated fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp coconut aminos
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 stalks, thinly sliced for garnish scallions
Instructions
- Step 1: Heat 2 tbsp extra virgin olive oil in a large skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and spread it out evenly. Sear without stirring for 2 minutes until caramelized, then stir and cook for another 1-2 minutes until browned but still tender. Remove beef from skillet and set aside.
- Step 2: In the same skillet, add 2 tbsp finely grated fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant.
- Step 3: Add 1 large sliced red bell pepper and 1 large sliced yellow bell pepper, cook over medium-high heat for 4-5 minutes until vegetables are tender-crisp.
- Step 4: Return the cooked beef to the skillet, pour in 3 tbsp coconut aminos, and season with 1 tsp sea salt and 1/2 tsp black pepper. Toss everything together and cook for an additional 2 minutes until the sauce slightly thickens and coats the beef and peppers.
- Step 5: Remove from heat, garnish with 2 thinly sliced scallions, and serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Beef and Bell Pepper Stir Fry with Ginger take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Beef and Bell Pepper Stir Fry with Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.
Can I substitute ingredients in Sautéed Beef and Bell Pepper Stir Fry with Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Beef and Bell Pepper Stir Fry with Ginger for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Beef and Bell Pepper Stir Fry with Ginger whole30?
Yes — this recipe is tagged whole30, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.