Sautéed Beef and Broccoli with Ginger Soy Sauce
Tender strips of beef stir-fried with crisp broccoli florets in a savory ginger soy sauce for a quick and satisfying dinner. This chinese-inspired beef ready in about 30 minutes blends flank steak, thinly sliced, broccoli florets, vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 400 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb flank steak, thinly sliced
- 3 cups broccoli florets
- 3 tbsp vegetable oil
- 1 tbsp fresh ginger, grated
- 2 cloves garlic cloves, minced
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp brown sugar
- 1 tsp cornstarch
- 2 tbsp water
- 2 stalks green onions, sliced
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp brown sugar, 1 tsp cornstarch, and 2 tbsp water until smooth; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 1 lb thinly sliced flank steak and sauté for 3-4 minutes until browned but not fully cooked. Remove and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the same pan. Add 3 cups broccoli florets, 1 tbsp grated fresh ginger, and 2 minced garlic cloves. Stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp.
- Step 4: Return the beef to the pan, pour the prepared sauce over the mixture, and stir-fry for another 2-3 minutes until the sauce thickens and coats the beef and broccoli.
- Step 5: Garnish with 2 sliced green onions and serve hot with steamed rice or noodles.
Frequently asked questions
How long does Sautéed Beef and Broccoli with Ginger Soy Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Beef and Broccoli with Ginger Soy Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Beef and Broccoli with Ginger Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Beef and Broccoli with Ginger Soy Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Beef and Broccoli with Ginger Soy Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
