Sautéed Beef and Broccoli with Ginger Soy Sauce
Tender strips of beef stir-fried with crisp broccoli florets in a savory ginger soy sauce for a quick and satisfying dinner. This chinese-inspired beef ready in about 30 minutes blends flank steak, thinly sliced, broccoli florets, vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 400 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb flank steak, thinly sliced
- 3 cups broccoli florets
- 3 tbsp vegetable oil
- 1 tbsp fresh ginger, grated
- 2 cloves garlic cloves, minced
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp brown sugar
- 1 tsp cornstarch
- 2 tbsp water
- 2 stalks green onions, sliced
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp brown sugar, 1 tsp cornstarch, and 2 tbsp water until smooth; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 1 lb thinly sliced flank steak and sauté for 3-4 minutes until browned but not fully cooked. Remove and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the same pan. Add 3 cups broccoli florets, 1 tbsp grated fresh ginger, and 2 minced garlic cloves. Stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp.
- Step 4: Return the beef to the pan, pour the prepared sauce over the mixture, and stir-fry for another 2-3 minutes until the sauce thickens and coats the beef and broccoli.
- Step 5: Garnish with 2 sliced green onions and serve hot with steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Sautéed Beef and Broccoli with Ginger Soy Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Beef and Broccoli with Ginger Soy Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Beef and Broccoli with Ginger Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Beef and Broccoli with Ginger Soy Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Beef and Broccoli with Ginger Soy Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
