Sautéed Beef and Broccoli with Oyster Sauce
Tender strips of beef quickly sautéed with crisp broccoli in a savory oyster sauce for a classic stir-fry dinner. This chinese-inspired beef ready in about 27 minutes blends broccoli florets, minced garlic cloves, minced ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 4 cups broccoli florets
- 3 cloves, minced garlic cloves
- 1 tbsp, minced ginger
- 3 tbsp vegetable oil
- 3 tbsp oyster sauce
- 2 tbsp soy sauce
- 1 tsp cornstarch
- 1/4 cup water
- 1/2 tsp black pepper
- 1 tsp sesame oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp oyster sauce, 2 tbsp soy sauce, 1 tsp cornstarch, 1/4 cup water, and 1/2 tsp black pepper; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the pan. Add 3 minced garlic cloves and 1 tbsp minced ginger, sautéing for 30 seconds until fragrant.
- Step 4: Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and crisp-tender.
- Step 5: Return beef to the pan, pour the sauce over, and toss to coat. Cook for 2 more minutes until the sauce thickens and the beef is cooked through.
- Step 6: Remove from heat and drizzle 1 tsp sesame oil over the stir-fry before serving with steamed rice.
Frequently asked questions
How long does Sautéed Beef and Broccoli with Oyster Sauce take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Beef and Broccoli with Oyster Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Beef and Broccoli with Oyster Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Beef and Broccoli with Oyster Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Beef and Broccoli with Oyster Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.