Sautéed Chicken with CBD-Infused Lemon Garlic Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken breasts sautéed and finished with a bright lemon garlic sauce enhanced with a subtle CBD infusion for a calming touch. This American-inspired chicken recipe (gluten free), ready in about 30 minutes, pairs boneless skinless chicken breasts, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts, season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Heat 3 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and sauté for 6-7 minutes per side until golden brown and internal temperature reaches 165°F.
  3. Step 3: Remove chicken from skillet and set aside to rest. Reduce heat to medium-low, add 4 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  4. Step 4: Stir in 3 tbsp fresh lemon juice and 1 tsp CBD oil, simmer for 1 minute until the sauce slightly thickens and coats the back of a spoon.
  5. Step 5: Return chicken to skillet, spoon the lemon garlic sauce over the top, and cook for an additional 1 minute to meld flavors.
  6. Step 6: Plate the chicken, garnish with 2 tbsp chopped fresh parsley, and serve immediately.

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