Sautéed Chicken with Garlic and Chili Pepper Sauce
A quick and flavorful chicken dish featuring tender pieces sautéed with fresh garlic and spicy chili pepper sauce for a vibrant kick. This filipino-inspired chicken ready in about 25 minutes blends boneless chicken thighs, garlic cloves, small red chili peppers into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless chicken thighs
- 5 cloves garlic cloves
- 2 small red chili peppers
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tsp brown sugar
- 2 stalks green onions
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Slice 1 lb boneless chicken thighs into 1-inch strips and pat dry.
- Step 2: Peel and thinly slice 5 cloves garlic and finely chop 2 small red chili peppers, removing seeds for less heat if desired.
- Step 3: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering, then add the garlic and chili peppers, sautéing for 1-2 minutes until fragrant and lightly golden.
- Step 4: Add the chicken strips to the skillet, spreading evenly, and cook without stirring for 3 minutes to develop a sear, then stir and continue cooking for another 4 minutes until cooked through.
- Step 5: Stir in 3 tbsp soy sauce, 1 tsp brown sugar, 1/2 tsp salt, and 1/4 tsp black pepper, tossing to coat the chicken evenly and cooking for 2 more minutes until the sauce thickens slightly.
- Step 6: Chop 2 green onions and sprinkle over the chicken, stirring once more before removing from heat and serving immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Chicken with Garlic and Chili Pepper Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Chicken with Garlic and Chili Pepper Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Chicken with Garlic and Chili Pepper Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken with Garlic and Chili Pepper Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Chicken with Garlic and Chili Pepper Sauce?
Filipino chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.